Sunday, 20 July 2014

Going to Burst

Stress can put a lot of pressure on you most of the time, so here are some hints about coping with stress.

No. 1, When you get stressed try and get outside and go for a walk or do some exercise, it helps take your mind of things.
No. 2, Tell someone you're stressed and ask to talk about why your stressed, so you don't have that feeling like you're going to burst.
No. 3, Being alone can make you stressed, so try getting involved in activities that sound interesting to you and suit your timetable.

Thanks for reading my blog  :)

No comments:

Post a comment